Blog

Avocado can be a costly & wasteful purchase. If you only use a quarter at a time, the best option is to freeze the rest. The best way to do th...

Ingredients:  1 large ripe banana 30-40g hazelnut butter 1 tsp maple syrup 150g dairy-free dark chocolate  OPTIONAL: 1 tbsp hulled hemp seeds M...

  INGREDIENTS: Base:100g pecans100g destoned & chopped Medjool dates Filling:100g macadamia nuts5 de-stoned & chopped Medjool dates2 (160m...

These are delicious to have with a cuppa when friends are due to call over and you want something quick, yet indulgent. They are a reminder of the...

Getting older doesn't mean you have to be a couch potato (unless you're sick or out of action for any reason). Two years ago I could barely walk ...