WALKING THE WOMEN'S MINI MARATHON 3 JUNE 2018
Getting older doesn't mean you have to be a couch potato (unless you're sick or out of action for any reason). Two years ago I could barely walk 2 km, and if I did it'd take 50mins to 1hr 10 mins.
Now I completed 10 Km. Yes sore but it's so thrilling to achieve something you've worked so hard for.
Age shouldn't be a barrier despite what some people think that we should go grey and step into the shade. We've only got one life and as long as there is breath in me I'm going for optimum.