Hi, I'm Marian!
I help women like you facing the menopause navigate through sleepless nights, hot flushes, night sweats, brain fog, loss of appetite and eating too much of poor nutrient food, to take back control and feel more themselves again.
- If these symptoms sound like you, you’re in the right place.
My work as a Nutritional Therapist helping women through the menopause is inspired by my own harrowing journey, nearly a decade post menopausal in my mid-50s after spending over another decade in peri-menopause.
The methods available to me to manage my menopause symptoms have also been complicated as I have a chronic illness which means I cannot use HRT systemically.
This means in my quest to live a healthy and balanced life I have totally embraced using natural methods to help me thrive during menopause, natural methods that you might want to explore yourself if you’re here on my website.
Due to the frustration of not getting the help, or even the diagnosis that I was menopausal, I gained the knowledge and education to help myself, using natural methods and strategies.
Now using everything I know I am helping women like you approaching or in peri-menopause or who are post menopausal to create a midlife narrative you jump out of bed to live in.
My heart breaks when I hear women approaching or in midlife struggling with
- overwhelm, feeling useless and losing control
- hot flushes
- mood swings
- sleepless nights
- numbing stress and anxiety
- losing strength
- eating habits gone haywire
- burning/dry mouth
- vagina issues
- stomach issues
- & so much more
all in all feeling "menopausy", feeling isolated, lonely and not listened to when trying to find answers.
Does this resonate with you? Is this how you're feeling right now? I understand your problem and I can help you solve it. Book a call to find out how.
If interested, check out my all nutritional services here.
EDUCATE & NOURISH YOUR WHOLE SELF & FEEL EMPOWERED TO LIVE YOUR BEST LIFE.
Make Healthy Habits part of your life.
Start small and aim Big