ESSENTIALS: Power Hour

I See You

• You're exhausted with menopausal symptoms—tiredness, night sweats, hot flushes, sleepless nights. You feel "menopausy" and not yourself. It's time for a change.
  
  
• You’re overwhelmed by conflicting menopause advice and unsure what's right for you. It's stressful and confusing. You need clear guidance.
  
  
• You know nutrition and lifestyle are key to menopause health and you want a holistic approach to help getting started or improving your efforts.

What if, you could; 

• Cut through diet fads with nutrition that boosts energy and optimizes your wellness post menopause.
  
  
• Embrace aging with clarity on making space for your needs and hobbies, feeling more "you" again.
  
  
• Discover habits for calm days, better sleep, and empowered wellness for a thriving post-menopause journey.

You're in the right place if you're ready to banish overwhelm, feel energised and take back control of your wellness as you age.

Total investment: €95.     (normal price €138)

Book Your Session Now

Are you ready to embark on this journey towards a happier, healthier you? Let's take the first step together. You are not alone. It's time to shift from merely surviving to thriving. Let's cut through the noise and take your first steps to uncover what truly works for you.