Marian Hearne Nutritional Therapist 0872419646

Marian Hearne Nutrition

The Midlife NT - Nutrition & Lifestyle Hacks for Menopause & Midlife

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4 self-care strategies for midlife

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Menopause Rocks

Why work with me?

My aim is to help you flourish. It is about enjoyment, fun and small tweaks to your nutrition and lifestyle where needed.  One step at a time to pack in more nutrients to help you. 

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Menopause: Changing the narrative

Building a self-care routine for menopause. Use these handy tips to guide you to nourish and nurture yourself more in midlife and on your menopause journey

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Lets talk menopause

There’s a lot of talk and rightly so about menopause lately. From 35 I started asking docs could I be menopausal. I kept being fobbed off...

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I had found it difficult, at times, to eat healthily. With your quick, easy & healthy recipes. Along with great advice, I now find I'm eating healthier and it's paying off. I'm very grateful to you


Re: Breakfast Avocado Mousse "it's like eating Ferrero Rocher with a spoon


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Wholefood & Rainbow of Coloured Foods

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Nourishing your body and mind

Marian Hearne Nutrition

Support to help us to flourish in midlife