Grab my latest ebook: 'Fabulously You: 3 steps to feel fab in menopause even if the midlife juggle has you in a spin'

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Fabulously You toolkit

Want to feel fabulous in menopause?

Yes, I want to feel fabulous

Work with Me

Your 10 week 1:1 journey to you. This nutrition & lifestyle coaching package is ideal if you want to take back control, gain more calm and focus while nurturing and nourishing yourself to thrive in midlife and feel more like You again.

Nurture

This one hour jumpstart 1:1 nutrition and lifestyle session is ideal if you want to get quick, actionable tips and answers to your biggest menopause problems right now

Essentials

Resources to get you started

15 ways to get your Menopause calm on

Grab these easy tips on how to reclaim your calm and get some peace and quiet, even if your life is hectic and menopausal symptoms are wearing you down

OOH YES>

Book a free 30 minute call

Take the first step to start feeling more like yourself again.

Book a 30 minute free session and see how we can help you move forward.

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Fabulously You toolkit

How to feel fabulous even if the midlife juggle has you in a spin

Discover your most fabulous self today. Join the fabulous community and get access to the Fabulous You toolkit straight away.

I want to feel fabulous now

Journal & Recipes

Wholefood & Rainbow of Coloured Foods

Nourish Your Body

Enjoy Nature

Nourishing your body and mind

Marian Hearne Nutrition

Support to help us to flourish in midlife

Testimonials

Re: Breakfast Avocado Mousse "it's like eating Ferrero Rocher with a spoon

Fionnuala

Thank you so much for the call and all the info you sent. I was looking at this the wrong way, what I didn't understand until speaking with you was that my body is changing so I need to adapt my environment. I was trying to figure out what had changed in my environment.

I will get started on the tips, see how I get on and will book in with you again in 3 to 4 weeks. Thanks again.

MR

I was a bit lost and unsure what to eat, bogged down by all the menopause information I’m was bombarded with. I wasn’t sure even where to start looking after me during this time.

Now I’m so relaxed and back in control of my life. I'm managing my symptoms better and I'm now in control. I now know what I need to do if my menopausal symptoms are flaring up, whether it is check what I'm eating or practice self care like taking time out for myself or eating my dinner instead of skipping it, as too busy. I love my life now. I’ve a plan and a vision of what I want my life to look like as I go through my menopausal journey.  My sessions with Marian were  warm, friendly and productive. I’m a happier, healthier person and back living my life. She was so open and nothing fazed her. She is packed with knowledge that she loves to share where it helps. My whole family is happy as I’m back.  Thanks so much for You.

VM

Those fantastic tips and resources of yours have made being healthier easier, thanks hugely

BR

I had found it difficult, at times, to eat healthily. With your quick, easy & healthy recipes. Along with great advice, I now find I'm eating healthier and it's paying off. I'm very grateful to you

JN