Marian Hearne / Nutritional Therapist /

Ready to love your midlife?

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Show your bones some love

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5 Day Midlife Mindful Eating

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Resources to get you started

7 secrets to a happy, healthy menopause

How to feel fabulous in midlife and more like yourself again with this 7 step actionable guide and stop struggling on your own to get the old you back. Download & start now.

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4 ways to get your calm on

Grab these easy tips on how to reclaim your calm and get some peace and quiet even if your life is hectic and perimenopausal symptoms are wearing you down


Midlife Transformation Taster

Take the first step to start feeling more like yourself again. Book a 30 minute free Midlife Transformation Taster session and see how we can help you move forward.

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Meno & Munch

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Wellness Blog

Menopause Rocks

Menopause: Changing the narrative

Building a self-care routine for menopause. Use these handy tips to guide you to nourish and nurture yourself more in midlife and on your menopause journey

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Lets talk menopause

There’s a lot of talk and rightly so about menopause lately. From 35 I started asking docs could I be menopausal. I kept being fobbed off...

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What is menopause

Whatever you call it the vital role for you is to take the necessary self-care steps to flourish, to sustain into your post menopause years.

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I had found it difficult, at times, to eat healthily. With your quick, easy & healthy recipes. Along with great advice, I now find I'm eating healthier and it's paying off. I'm very grateful to you


Re: Breakfast Avocado Mousse "it's like eating Ferrero Rocher with a spoon


Those fantastic tips and resources of yours have made being healthier easier, thanks hugely


Wholefood & Rainbow of Coloured Foods

Nourish Your Body

Enjoy Nature

Nourishing your body and mind

Marian Hearne Nutrition

Support to help us to flourish in midlife