Marian Hearne Nutrition

The Midlife NT - Nutrition & Lifestyle Hacks for 40s & 50s

HerbiCarni Nutrition & Lifestyle Blog

Lets Talk Menopause
by Marian Hearne February 19, 2020
Time to talk Menopause! There’s a lot of talk and rightly so about menopause lately. From 35 I started asking docs could I be menopausal. I kep...
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Menopause: Simple Nutrition & Lifestyle Tips & Hacks Checklist
by Marian Hearne February 16, 2020
This checklist is about starting to view menopause differently. It is a wonderfully exciting time, once you learn to manage and take control fo th...
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St Valentine's Day Coconut, Date & Almond Hearts
by Marian Hearne February 14, 2020
St Valentine's Day Coconut, Date & Almond Hearts IINGREDIENTS: 50g soft Medjool dates 50g Nuzest Protein Powder (strawberry or cappucino...
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