Hi, I'm Marian
I help you master your peri-menopause and post menopause to
🍀find your inner calm
🍑restock your midlife pantry
😇nurture & prioritise you with self care tools
Book a free call ..👇
Ready to start now?
Book a 30 minute free slot in my diary that suits for us to chat lets see how I can help you feel more like yourself again during changes in midlife, peri-menopause and post menopause?
4 self-care strategies for midlife
FREE GUIDE:
Grab the '4 self-care strategies for midlife' guide. It contains actionable steps you can start using right now.
Work with Me
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Menopause Starter Toolkit - it's time to master your menopause!
- Regular price
- €125,00
- Sale price
- €125,00
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Coming Soon: Menopause nutrition & lifestyle along with healthy eating Webinars
- Regular price
- €45,00
- Sale price
- €45,00
Marian's Latest News!
Menopause Rocks
Why work with me?
My aim is to help you flourish. It is about enjoyment, fun and small tweaks to your nutrition and lifestyle where needed. One step at a time to pack in more nutrients to help you.
Menopause: Changing the narrative
Building a self-care routine for menopause. Use these handy tips to guide you to nourish and nurture yourself more in midlife and on your menopause journey
Lets talk menopause
There’s a lot of talk and rightly so about menopause lately. From 35 I started asking docs could I be menopausal. I kept being fobbed off...