Ready to love your midlife?
Hi, I'm Marian! I am a registered nutritional therapist.
I work with busy women over 40 who would love to transform their midlife & enjoy their journey. Why? So they feel less stressed more energised, sleep better & look after their bones.
Are you struggling with debilitating symptoms such as terrible tiredness, exhausting sweats & flushes? Do you experience numbing stress and anxiety and yearn for some peace and quiet? Or more often than not yearn for the old you back?
All in all feeling menopausy, isolated, lonely and not listened to when trying to find answers?
Don’t suffer in silence. Explore how to feel fabulous in midlife now....👇
Resources to get you started
7 secrets to a happy, healthy menopause
How to feel fabulous in midlife and more like yourself again with this 7 step actionable guide and stop struggling on your own to get the old you back. Download the guide and start now.
4 ways to get your calm on
Grab these easy tips on how to reclaim your calm and get some peace and quiet even if your life is hectic and perimenopausal symptoms are wearing you down
Be the CEO of your health
This booklet helps you figure out your health and wellness self care plan: what you want, set daily intentions and learn to create habits that last. It's time we too set a vision for what we really want.
Meno & Munch
This closed facebook group's focus is on nutrition and lifestyle tips, hacks, discussion and simple challenges to support women in midlife.
Work with Me
Menopause Rocks
Why work with me?
My aim is to help you flourish. It is about enjoyment, fun and small tweaks to your nutrition and lifestyle where needed. One step at a time
Menopause: Changing the narrative
Building a self-care routine for menopause. Use these handy tips to guide you to nourish and nurture yourself more in midlife and on your menopause journey
Lets talk menopause
There’s a lot of talk and rightly so about menopause lately. From 35 I started asking docs could I be menopausal. I kept being fobbed off...
Testimonials
Test Postcard
Transform your midlife and feel more like yourself again. Book a complimentary session today.
Postcard (back) Test
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