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You deserve to thrive in what can be the best of life yet


Vivacious & Vital Living - post the Pause Podcast

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Work with Me

Your 10 week 1:1 journey to you. This is ideal if you want to take back control, gain more calm and focus while nurturing and nourishing yourself to thrive in midlife and beyond


This one hour jumpstart 1:1 nutrition and lifestyle session is ideal if you want to get quick, actionable tips and answers to your biggest menopause problems right now


Resources to get you started

Book a free 30 minute call

Take the first step to start feeling more like yourself again.

Book a 30 minute free session and see how we can help you move forward.

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Fabulously You toolkit

How to feel fabulous even if the midlife juggle has you in a spin

Discover your most fabulous self today. Join the fabulous community and get access to the Fabulous You toolkit straight away.

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Journal & Recipes

Hi, I'm Marian Hearne, a registered nutritional therapist, specialising in women over 40 wellness.

I was 43 when I became post menopausal.

My work is inspired by my own harrowing journey through perimenopause into post menopause. It meant I embraced nutrition and lifestyle changes as two of the cornerstones of midlife wellness. 

I help you build workable nutrition and lifestyle routines, habits and rituals that fit for you and your hectic life. The aim is to empower you to thrive on your journey through midlife and beyond.

Read more on me here