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Vivacious & Vital Living - post the Pause Podcast

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Work with Me

Your 10 week 1:1 journey to you. This is ideal if you want to take back control, gain more calm and focus while nurturing and nourishing yourself to thrive in midlife and beyond

Nurture

This one hour jumpstart 1:1 nutrition and lifestyle session is ideal if you want to get quick, actionable tips and answers to your biggest menopause problems right now

Essentials

Journal & Recipes

Hi, I'm Marian Hearne, a registered nutritional therapist, specialising in women over 40 wellness.

I was 43 when I became post menopausal.

My work is inspired by my own harrowing journey through perimenopause into post menopause. It meant I embraced nutrition and lifestyle changes as two of the cornerstones of midlife wellness. 

I help you build workable nutrition and lifestyle routines, habits and rituals that fit for you and your hectic life. The aim is to empower you to thrive on your journey through midlife and beyond.

Read more on me here