One of my quotes that I use to live my life better

I wrote this on the @weareageist Instagram feed the other day. He asked for our number 1 tip for living better longer. I didn't have to think long as I use quotes, affirmations, meditation etc, whatever it takes at that moment to thrive. So I shared the one above.

Do you have a go-to quote, affirmation etc when life is chaotic? I'd love to hear it, write it below.