Your midlife is like doing a jigsaw puzzle.
Each piece is important so you can thrive. Any issues sort them, a doc for medical, a counsellor for trauma, anxiety, me for nutrition & lifestyle, stressing less, sleep better etc. You are so worth it.
At times it seems like a never ending list of symptoms. I help you move forward. It’s time to thrive.
Whether you’re curious about the menopause journey (I.e about to start, in in perimenopause, just found out you’re post menopausal. The earlier you put yourself first the better.
You should enjoy the midlife & post menopausal journeys, not fear them.
If any of this resonates with you DM me and let’s get cracking on to help you❤️👍