How to create a daily schedule that sticks

In this episode I chatted with Louisa Daubney, Time Design Coach, on how to create a daily schedule that sticks. Find out how you can build a healthier, happier and more fulfilling relationship with how you spend your time.

Louisa shares ways we can start creating a flexible schedule, targeted for our specific priorities each day. We chat about how important it is to include both work, wellness and personal goals, so it represents your whole life.

Louisa is a qualified personal performance coach and self-confessed time management geek. She works with women solopreneurs to build a healthier, happier and more fulfilling relationship with how they spend their time on their business, well-being and that passion project they have been wanting to start since leaving the corporate 9-5.

She once let her ever growing to do list rule her life. Now she has a schedule in place which keeps her focused and on track to achieve her goals.

Keep up to date with Louisa

Louisa's website 
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