Embrace your creative spirit and find your calming flow
I chatted with my first ever guest on my podcast Laura Edralin on August 15 2023.
Laura is a calligraphy artist and teacher, happiness facilitator and qualified wellbeing coach. Laura’s episode is all about mindful calligraphy.
We chatted about;
- what calligraphy is
- the benefits of learning this mindful practice of creative writing
- how left handed people can take up calligraphy
- how to use this mindful practice to find your calming flow, in the busyness of life – with just a pen!
I’ve attended a few of Laura’s online calligraphy sessions and loved them. I sign off relaxed and loved I was learning a new hobby at the same time.