Grab my latest ebook: 'How to feel fabulous now!'

PeriMenopause Essentials Toolkit

PeriMenopause Essentials Toolkit

Regular price
Sale price
Tax included.

"Are you done with feeling:- All "menopause-y"- Isolated, lonely and pushed aside- Like the best years have passed you by?" 

Imagine a midlife and menopause where you get to:

    • Finally run/walk that marathon you've been promising yourself

    • Outpace your children or grandchildren while playing in the garden

    • Enjoy getting in the kitchen after work to create a nourishing family meal, with quality time for family fun.

    • Breeze through your workload, get that promotion, or set up your dream business, and have everyone ask what your secret is.

    • Bring Date Night back and rekindle the spice in your relationship, yes the REAL you is back.

    • Feel calm, focused, nicer to be around and more like the CEO of your life.

    • Midlife really IS good.

    "You can't go back and change the beginning, but you can start where you are at and change the ending". C.S. Lewis

    Where do you need help most?

    In the one hour session we dive into 1 area you want to focus on. Choose one from the four areas below: 

    1. prep for your menopause specialist doctor appointment 

    2. eat in a mindful way that nourishes your midlife

    3. improve sleep 

    4. relax and calm the chaos

    We explore how you can start to feel fabulous, revived, restored, rebalanced and more like yourself again.  

      How this works

      • What you get In this perimenopause essentials toolkit is a chance to work through what you need. We set goals, set plans and the next steps on how to achieve them.

      • There will be a follow-up email outlining your goals, along with next easy steps to make the shift towards achieving those goals. It includes, where applicable, resources to help you along the way.

      Do you have questions? Then book a free 30 minute taster session and let's chat...

      Book your complimentary 30 minute "Midlife Transformation Kickstart" taster session now. Let's explore how you can start to feel fabulous in midlife to help you feel revived, restored and rebalanced and start feeling more like yourself again.  

      I see you and hear you, you are not alone.

      I warmly invite you to book a free midlife transformation taster session to discover easy steps you can take today towards the midlife you hoped for. Don't suffer in silence, hop on a free 30 minute call and explore how ...👇