5 strong women I admire

5 strong women I admire

5 of the many women I admire.

What 5 would you name? Write your 5 below. There’s no right or wrong answer. It’s your choice for today.

Tomorrow I could pick a different 5. Just today I want it known that women have been excelling for so long. Sometimes it can get forgotten these days.


✅  As you age your knowledge increases, well unless you haven’t tried to push your boundaries. So with that more wisdom.

✅  Whether you are a man or a woman you are invaluable as you age. The knowledge, expertise & vision are just as important if not more so as you have the experience to back it up.

🌱❤️  That means you're priceless and much more useful.

I have seen women upset because they are “too old” where they work , or start getting fit so they can still be considered up for the work despite being very capable as is.

Anyone who has gained expertise, skills etc and have spent their adult lives building up this, expanding their comfort zone continually then they should be considered invaluable and not valueless because of a chronological number.

😦 Their age, a chronological number should not be the basis on which they suddenly have to step aside. These women listed above and many others have inspired to be me when the world was trying to change me to be something I’m not.

I have never fitted in to what society wanted happily. I’m quirky and fun, once you get to know me. I break back into the real me when I can. Menopause has given me the edge to be me and I'm damn sure I'm not going to let anyone take that from me again.

How would you describe the real you, not the menopausal version, that’ll pass to a better version.

👓 Well are you ready to thrive in midlife? Don’t hide you from the world. The world needs the invaluable you to shine.

Of course the business bit, I can help with nutrition & lifestyle so DM on Instagram or find out how you can work with me, if interested to move forward.

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